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Stir-Fry Chinese Broccoli
Ingredients 1 lb Chinese broccoli2 cloves garlic (finely chopped or minced)1 tablespoon oyster sauce Directions 1. French cut (angle cut) the stems to about 1 inch segments. Regular straight cut is fine also2. Heat about …
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Teriyaki Pork Chops
Ingredients 3 to 4 lb pork chops1 cup cooking wine1 tablespoon brown sugar4 cloves garlic (finely chopped or minced)1 tsp ground black pepper Directions 1. Mix the wine, sugar, black pepper, garlic, and 1/2 cup …
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Stir-Fry Green Beans
Ingredients 1 1/2 lb green beans2 cloves garlic2 tablespoons soy sauce Directions 1. Wash the green beans and cut them into 1 1/2 inch to 2 inch segments2. Add 2 tablespoons of oil into a …
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Quick Boil Broccoli
Ingredients 1 lb broccoli florets1 tablespoon balsamic vinegar1/4 teaspoon black pepper Directions 1. Boil 6 cups of water in a saucepan2. Add broccoli, boil for 2 to 3 minutes, adding a pinch of salt3. Drain …
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Cucumber Salad
Ingredients 1 cucumber2 cloves of garlic (minced or finely chopped)1 tablespoon balsamic vinegar1 teaspoon sesame seed oil or olive oil Directions 1. Cut the cucumber in half length-wise2. Slice the two half cucumber3. Add garlic, …
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Breaded Pork
Ingredients 1 pound pork chops1/4 cup yellow mustardJuice from 1/2 lemonFlour to coat porkchopsBreadcrumbs to coat porkchops Directions 1. Preheat oven to 425 degrees2. Mix together lemon juice and mustard 3. Coat porkchops in flour, …
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Shallow Fried Chicken
Ingredients 6 boneless skinless chicken breasts1 egg or 1/4 cup heavy cream1-2 tablespoons white pepper (depending on taste)1/3 cup breadcrumbs2/3 cup flour Directions 1. Preheat oven to 350 degrees2. Crack and beat egg, or pour …
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